The Determinite Program is designed to push yourself to levels that you never knew you had. Your body will be exhausted after each workout and your mind will be full of positive vibes knowing you accomplished it.
While looking and feeling good is its own reward. The 90-day BeYOUtiful New YOU Transformation Challenge will help you feel better mentally and physically will put on the right path of a healthier life. (Did we mention there is prizes involved?!)
The BeYOUtiful New YOU Transformation Challenge Details:
Who: Open to all woman and men.
What: To complete 90-day challenge starting in January, for a chance to win the Beauty and Health 2016 Prize Pack and 3 months free online personal training.
Who wins? One lucky winner is determined by the % of the total weight lost.
Where: Anywhere you want, this program can be done at home, at the gym or on vacation. You can download the free app here, if you haven’t yet at: http://daynadetersfitness.com/dayna-deters-determined-fitness-app/
When: 90-days to when you start, but you must start in January.
Why: To get your year starting off right and lead you into a healthy new lifestyle.
Make sure to use Facebook, or Instagram when you complete a session using #daynadetersfitness. You never know what surprises we might have in store for you! Also, join us on Facebook and Instagram to connect with other Determinites. We’ll be offering extra encouragement on social media in the next 90-days!
Hope you’ll join us and Keep Moving!
What this program entails:
This program is for individuals who need more support, accountability and guidance. With the BeYOUtiful New YOU Transformation Challenge, you will receive everything in the Shredded Bliss category AND you’ll be enrolled in a transformation challenge that offers cash prizes, gift certificates and more! Competition among your peers is a great motivator. And who doesn’t like a challenge?
- Eating tips made easy
- A printable Get Lean Meal Guide, and Clean Eating Detox Meal Guide, Grocery List and Recipes.
- Over 300 healthy and fit recipes that will make you feel like you’re eating the real thing.
- Either 1 hour-3 functional weekly full body workouts or 5-body specific 30-minute workouts both including videos to help with form and demonstration of the moves.
- Weekly journal check-ins with your trainer.
- Cardio workouts, from 15 minutes to 1 hour workouts.
- Tips to make your workouts the best they can be
- One Determinite Group call for updates, check-ins, motivation, questions or concerns
- Get extra support and motivation from other Determinites in the Determinite Group on Facebook (you will receive an invite).
- Submit a before and after picture and/or testimonial and get qualified for the prizes and Dayna Deters Fitness Swag.
Registration opens on December 29th, 2015
Register for the Transformation Challenge at www.daynadetersfitness.com/ online-training/get-registered/
Once you receive your first email from Dayna Deters Fitness after you sign-up for the Transformation Challenge, print off the calendar and start getting your short term goals set, with the days you are going to work out, and meal prep dates to keep you accountable.
Submit your before and after picture on your start date in January and the after picture must be submitted at the 90-day end date of your start date, in March. You must be holding any weekly magazine or paper. Woman must wear shorts and sports bra, and men should be wearing just workout shorts.
Submit your before and after measurements. Once a member you will have access on a video clip on how to take proper measurements along with a form to fill out.
Like my Instagram account to have the chance to win some great prizes and fitness and health tips to keep you accountable and successful!
Once completed the BeYOUtiful New YOU Transformation Challenge, you must submit your before and after pictures and measurements to be qualified for the BeYOUtiful New YOU Transformation Challenge.
Get fit and healthy and the rewards are a new you with some great prizes!