Day 3 of the 12 Days of #FITMAS Challenge! How are we doing?!
Make sure to share the workout with your friends and family, it’s always good to move! Workout breakdown below, and modify when needed!
Day 3 of the 12 Day of #FITMAS Challenge Workout:
Do all exercises for one minute per move:
1. (2X) Jumping Jack Squat + (2X) Jumping Jack Plank
2. Torso Rotation Lunge
3. Curtsey DB Inside Leg
4. Curtsey DB Outside Leg
Repeat 3-4X for SWEATY Christmas Challenge