This powerful information has helped hundreds of pregnant moms-to-be to safely exercise during their pregnancy — and now it can help you, too!
WHAT’S INCLUDED IN THE DETERMINED FIT PREGNANCY PROGRAM?
Everything you need to stay fit, strong and healthy throughout your pregnancy and beyond to help you burn fat and tone your muscles postpartum. At the same time, you’ll be getting the personal help and support you need during this important time of your life to stay on track and achieve your goals!
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15 FULL VIDEO WORKOUTS included, each tailored for the different stages of pregnancy to ensure you are optimizing the results of your workout for you and your baby
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EXPERT ASSISTANCE for all your health and fitness questions over the 1st, 2nd, and 3rd trimesters as well as postpartum recovery – act with confidence knowing you’re doing the right thing
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NUTRITIONAL ADVICE AND NUTRITIONAL GUIDES to ensure that you’re getting the right mix of nutrients. Get snack ideas to combat morning sickness, make-ahead meal guides with full prenatal and postpartum recipes and grocery lists
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DEDICATED POSTNATAL WORKOUTS for fast body recovery with special guides for C-sections, diastasis recti, and core recovery to regain your body confidence and pre-baby body
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…AND MUCH, MUCH, MORE! This is the most comprehensive pregnancy fitness plan in the United States – everything you need for a fit and healthy pregnancy is included in this program.