Here is a little fun to music! ENJOY!
“POP” Squat Challenge
(18X) Regular Squats
(18X) Pulse Squats
(14X) Front Kick Squats
(8X) Regular Squats
(2X) 360 Jump Squats
(12X) Alternating Side Lunges
(4X) 360 Jump Squats
(12X) Alternating Side Lunges
(12X) Regular Squats
(4X) 360 Squats
Repeat 1-3X for a fun fast workout!
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