Get ready for some FOOTBALL!! The buffalo chicken tenders are best paired up with a football game! The smell of them cooking and the noise of football in the background are perfect for a fall or winter day! Serving size is 1 per tender per nutritional count.
10 Chicken Strips
1/2 cup almond flour
1/2 tsp. Paprika
1/4 tsp. Cayenne
1/4 tsp. Sea Salt
1/4 tsp. Black Pepper
1/4 tsp. Garlic Powder
1/4 tsp. Hot Sauce (Tabasco)
1/4 cup unrefined Coconut Oil
Cut all chicken strips in half.
In a medium-sized bowl, combine Flour, Garlic Powder, Paprika, Cayenne, Black Pepper, Sea Salt.
Melt a little coconut oil in pan over medium heat.
Coat both sides of chicken with almond flour.
Place all in pan and cook for 6-7 minutes.
Add more oil to pan, drizzle hot sauce on chicken and flip.
Cook second side for 6-7 minutes.
Serve it like it's HOT!
Nutritional InformationCalories: Calories 68
Protein: 10.8 grams
Fats: 2.5 grams
Carbs: .06 grams