Cinna-Blue Buns

This is one of my favorite weekly breakfast recipes–it is easy to make and super Yumm-O. Enjoy! Serves 1. 


2/3 cup egg whites
1/2 scoop vanilla protein powder
1/2 cup blueberries (fresh or frozen)
1/2 teaspoon cinnamon
1-2 packet for taste of Stevia


Mix all ingredients together in a mixing bowl.
Pour on a non-stick (or sprayed) frying pan.
Bake like scrambled eggs on medium heat.
Remove and eat warm.

Nutritional Information

Calories: 125
Protein: 18.2 grams
Fats: .5 grams
Carbs: 12.6 grams
Sugar: 8.4 grams

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