Low Carb Protein Pumpkin Pancakes

Long recipe name but an amazing recipe! This recipe makes 1 serving. Enjoy! 


2 tablespoon pure pumpkin puree
2/3 cup egg whites
3/4 scoop vanilla protein
1/8 teaspoon all-spice
1/8 teaspoon ginger
1/2 teaspoon cinnamon
2 packets of Stevia


Mix all ingredients together with a whisk.
When smooth in texture, pour 1-3 spoonfuls on a non-stick frying pan (I used coconut spray).
Bake till the pancakes are brown.

Nutritional Information

Calories: 190
Protein: 38 grams
Fats: .5 grams
Carbs: 5.5 grams
Sugar: 2.5 grams

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