Quick Beef Casserole

Quick and easy meal, yes please!


1/2 pound lean ground beef
1 cup onion, chopped
1 cup celery, chopped
1 cup green pepper, cubed
3-1/2 cup tomatoes, diced
1/4 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon paprika
1 cup frozen peas
2 small carrots, diced
1 cup uncooked rice
1-1/2 cup water


In a skillet, brown the ground beef and drain off the fat.
Add the rest of the ingredients. Mix well.
Cook over medium heat and cover skillet until boiling. Reduce to low heat and simmer for 35 minutes. Serve hot.
Yield: 8 servings
Serving size: 1-1/3 cups

Nutritional Information

Calories: 184
Protein: 22 grams
Fats: 3 grams

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