Paisley is a young girl filled with happiness. She spends her days outdoors, taking joy in the cool breeze through her hair as she plays on the swing set. Her parents and baby sister Pandora provide her with all of the love that she needs. And joyful music makes her dance to a unique beat that only a little girl can imagine.
But on one gloomy day, Paisley wakes up on the wrong side of bed. She doesn't feel happy anymore. Her concerned mother tells her how to perk up and create her own happiness, in a way that only a loving mother can.
The Girl That Created Her Own Happy will entertain young children and impart a valuable lesson about finding their own happiness. And even more importantly, they will discover that something as pure as a child’s happiness should be shared and spread around. Within these magical pages, your child will learn about the importance of self-esteem and the power of happiness that can only come from within.
Not sure what to do for a workout, and only 20 minutes to get something in? You're in luck - Determinite Training's Express has the solution!
When you want a workout that's relatively short, challenging and effective, what's your best option? Determinite Training's Express Workouts! They’ll get you the lean results you're looking for in the short amount of time you’re looking for. I designed these three videos to produce maximum results in the shortest time frame possible. With growing evidence that exercise intensity is more important than duration, high-intensity interval training is a no-brainer. Plus, it's time-efficient making it perfect for those days when you're limited on time to work out.
Side Bend and Sit Ups, Beyond Leg Cardio and Rockin' the Core make up the 2nd Series in the Determinite Express DVD Workout Collection. As a two-part conditioning system, it is designed to be integrated with the Determinite Express Series #1 to help you ramp up and accelerate your results.3 DVD Series #2 Set includes three 18-20 Minute Workouts that sculpt your body from head to toe.
Volume #4 – Side Bend and Sit Ups (19 minutes): This fast-moving ab and core workout will have sweating with the use of a chair or bench.
Volume #5 – Beyond Leg Cardio (15 minutes): Using just one set of dumbbells, blast off the fat explosive leg moves that will leave your body shaking for more.
Volume #6 – Rockin' the Core (15 minutes):This workout is extreme and mean, but will leave feeling lean and strong! And the best part? It requires NO equipment needed just your body weight!You can also take advantage of the Determinite Express DVD Series workout calendar which integrates Volume 1: Hit the Floor, Volume 2: Core-Centric, and Volume 3: Dig Deep and Be Determined from the Determinite Express DVD Series #1.
ALL ABOARD!Learn More About This DVD Series
Chocolate Cravings Conquered!
“The Brownie Protein Bars are the perfect fix for those who crave chocolate. They are a must have in my weekly menu prep!"
- Michelle Hanson
"Dayna's recipes are for real, everyday people; they don't involve crazy ingredients or take hours to prepare. And the best part is that my kids love them!"
- Michele Nelson
$24.95 - Purchase
It's no surprise that just because a food says its "gluten free” doesn't mean it's also calorie free or actually good for you. Wouldn't it be nice if you could make the gluten-free foods you crave and know that they're nutritionally valuable?
That's where Dayna Deters comes in. After much trial and error, she's created 65 gluten-free recipes that are both tasty and unique, so you don't have to! From breakfast and family meals to desserts and protein snacks, this cookbook will keep you eating the foods you LOVE without increasing your waistline.
This book is centered on giving you the tools to build a healthy lifestyle. Ditch the guilt and forge a healthy relationship not only with food, but with yourself, too. Dayna's specifically made these recipes super easy to make so you don't fail! With a toddler in tow, she completely understands getting in and out of the kitchen in record time.
So make those processed foods a thing of the past and get cooking with Dayna!
Having trouble finding time to workout?
The search is over. The Determinite Express DVDs (for both men and women) offer an in-home workout that can be done in less than 20 minutes! Sculpt your entire body with fun, new moves that will get you the results you want – in a short amount of time. Get ready to work your core, challenge your strength and increase your endurance using these dynamic workouts. Who's with me?
3 DVD Series Set includes three 18- to 20-Minute Workouts that sculpt your body from head to toe.
Volume 1 – Hit The Floor (18 minutes): This non-stop, body-weight workout incorporates effective moves that will elevate your heart rate, sculpt your entire body, and leave your body shaking!
Volume 2 – Core-centric (20 minutes): The core moves in Volume 2 will hit your powerhouse from all angles to define and build stronger and sculpted abs, as well as a strong lean body.
Volume 3 – Dig Deep and Be Determined (18 minutes): This endurance workout maximizes fat burning while it works every muscle in your body. You'll dig deep to get through this one, but you'll feel more determined than ever to do it.Learn More About This DVD Series