I had mentioned on my Facebook page this past week, that I was going to be doing my next video blog on the guilt that us mommies feel when we trying to take care of ourselves. Whether it is working, working-out or just taking a little break from your children. I discuss that it happen to most women and that we as women we have to realize that it is a common thing. But for the health of us, we NEED to take the time for ourselves so we CAN care for others. Happy Healthy Mom=Happy Healthy Family. Thanks for watching.