I receive questions all the time, on my workouts and what a day looks like for my eating. I will get asked–what do you do for work outs? What type of exercise do you do? When do you work out? What do you eat and when?
In my video blog this week I clear up all the questions about what I do. But remember every BODY is different, what works for me might not work for you. This is what I do–this is what works for me and most of my clients. Have a great week Determinites!