Gingerbread Protein Shake


Who loves the classic gingerbread cookies for the holidays? Why not make it into a shake? Enjoy the flavor of the cookie in a protein rich snack or meal! Serves 1

Ingredients

1 cup unsweetened almond milk + 1 serving vanilla protein powder
8 ice cubes
1/2 teaspoon ginger
1/4 teaspoon cinnamon
Dash of nutmeg
Optional: 2 small gingersnap cookies (mixed in the blender with the shake).

Preparation

Place all of the ingredients in the blender, and blend until smooth and creamy!
Enjoy!

Nutritional Information

Calories: 165
Protein: 26 grams
Fats: 2.5 grams
Carbs: 8 grams
Sugar: 7 grams

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