Greek Yogurt Egg Salad

Egg salad is the comfort food of sandwiches from my childhood, perfect timing for those celebrating lent. This version is made healthier by using Greek yogurt and it turned out so creamy dreamy delicious. No matter how you serve the egg salad- as an appetizer with crackers, over greens, as a sandwich spread or wrap-style; it’s always a fan favorite! Makes 4 servings. 


8 hard boiled eggs
½ cup plain Greek yogurt
1 tbsp. dill relish
2 tsp. onion powder
2 tsp. granulated garlic
1 tsp. dried mustard powder
3 sliced green onions


  1. In a medium bowl, using a fork, mash together all the ingredients until smooth.
  2. 2. Serve with 2 pieces of bread.

Nutritional Information

Calories: 143 (egg salad only)
Protein: 11 grams
Fats: 9 grams
Carbs: 3.8 grams
Sugar: 1.8 grams

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