Terrific Turkey Chili


This is super yummy on chilly days, get it??!Chilly! This is super easy to make and great for just the family or for a small to large party.

Ingredients

1 lb. ground extra lean turkey or chicken
1 can-16 once of organic diced tomatoes or 2 cups fresh diced tomatoes
1 can-16 ounce organic light kidney beans
2 cups of spinach
1/4 cup chicken broth
1/4 cup water

Chili Powder mix:
2 tsp. chili powder
2 tsp. Garlic cloves-minced
1 tsp. Sea Salt
1 tsp. Organic Cumin
1 tsp. Organic Cayenne
1 tsp. Organic Coriander
1 tsp. Organic Oregano
1 tsp. organic cloves

Preparation

Brown the ground turkey into a skillet over medium heat.
Stir in all the seasonings after the turkey is cooked.
Chop the spinach in a blender, so it is really fine.
Combine the ground turkey with tomatoes, kidney beans, chicken broth, water and spinach in a pan.
Cook for 5-10 minutes on medium temp, then simmer until ready to Enjoy!

Nutritional Information

Calories: 205
Protein: 25.9 grams
Fats: 7.2 grams
Carbs: 13.5 grams
Sugar: .08 grams

5 Responses to “Terrific Turkey Chili”

  1. Mel Moss

    Great Easy & Simple Recipe – Easy to make it our own with adjustment of spices. – I will make and share with friends and family

    Reply

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