Posts Categorized: Diet Free Life

Show Me Better Health

On November 10, 2014, Robert Ferguson and the Diet Free Life team went to Kansas City, Missouri to join Family Advocacy & Community Training (FACT) and Aetna insurance for a collaboration tour that is focused on reversing childhood obesity. This was a five city tour throughout Missouri to plant the seed for an initiative that… Read more »

Double Bonus Challenge

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I will be offering a new 90 day challenge, “Double Bonus Challenge” and partnering up with the Diet Free Methodology. The Double Bonus Challenge begins June 1st, but you can start at any point during the month of May. However, on June 1st, we will be starting the 21 Day Clean Start from the Diet… Read more »

She Dropped it Like it’s HOT!

Rachel Before and After

This client is not only someone I have worked with forever but also is a family friend. She busts her butt at the gym day-in and day-out and wanted something to help her break out of her weight-loss plateau, and also help with overall feeling better. She not only amazed me with her results but… Read more »

He Dropped It Like It’s HOT

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You might have seen my blog post about the Detox Drop (http://daynadetersfitness.com/dropping-like-detox/), I did the 3-day detox and my husband did the 6-day detox. He had different goals than I, and he exceeded his goals and then some. This is Rusty’s blog on what he thought of The Detox Drop system: Have you ever wondered… Read more »