Protein Chocolate Mint Cupcakes
I was in need of something other than egg whites or a full egg for my mid-afternoon snack so my daughter and I decided to bake some cupcakes. Protein cupcakes to be exact! They sound dangerous but they are actually pretty low in carbohydrates and sugar. I’m loving the fact that anytime I start making anything in…
Pizza Stuffed Green Peppers
I never tried this before making these because I was unsure about wanting to eat the whole green pepper. But to my surprise, the whole stuffed pepper was like having a party in my mouth.
Creamy Wild Rice Soup
I love wild rice soup! My aunt Jane always makes her famous creamy wild rice soup for Christmas, but having a gluten and dairy free allergy–it is a no-go. But I thought, what an idea to make my own version of the soup that others may like and can’t have dairy or gluten. To my surprise,…
Hearty Beef Stew
This is a recipe that a friend of mine wanted and thought I should share. I hope you enjoy as much as we do!
Hawaiian Turkey Burger
This is one of my friend and client Lindsey’s favorite meal, she has done so well with her weight-loss and this is one of her go-to meals that would keep her accountable and satisfied!
Vegetable Chicken Stew
This is a great for those chilly nights, full of nutrition in one bowl!
Healthy Chocolate Mint Bars
Oh my goodness these are heavenly! I couldn’t just eat one they were too good, but with only 45 calories that is okay!
Stove top Spicy Mexican Bake
Need something easy to make that takes no time this is it! It can also be perfect meal to celebrate Cinco De Mayo in health!
Deviled Eggs
Here is a healthy spin to the original recipe. I hope you enjoy this as much as I do!
Stuffing Muffins
Yep you heard that right. Perfect serving size for those Stuffing lovers. This one also is Gluten Free/Dairy Free but you can’t even tell they are the good!