Who doesn’t love working their abs? I’ve made it more fun and challenging with this series of exercises! Try it out!
Detail for the workout: Repeat all moves 3-4 times, 30 seconds for beginner levels and 50 seconds for advance fitness levels.
- 1. Bike Crunch
2. 2. Bridge + Leg Raise
3. 3. Leg Raise + Scissors
4. 4. Regular Crunches with Froggy Leg Raise