Ham and Cheese Quinoa Cups
These are tasty and addicting, so prepared for you and your family to love these! Super easy to make and easier to eat. Enjoy! Makes 28 mini cups Serving Size: 7 mini cups.
These are tasty and addicting, so prepared for you and your family to love these! Super easy to make and easier to eat. Enjoy! Makes 28 mini cups Serving Size: 7 mini cups.
Warm and spicy pumpkin pancake, is another one of my favorites for my morning meal. I started making my normal pancake mix but wanted to have a different taste and this one worked out so well! I felt that some people may like this recipe as much as I did so I decided to add…
Egg salad is the comfort food of sandwiches from my childhood, perfect timing for those celebrating lent. This version is made healthier by using Greek yogurt and it turned out so creamy dreamy delicious. No matter how you serve the egg salad- as an appetizer with crackers, over greens, as a sandwich spread or wrap-style;…
What goes better with oats? You guessed it, blueberries! This combo is good in oatmeal, and in muffins. This is a easy breakfast or snack on the go. We are all busy so why not free up some time and make these for the week, a perfect grab and go breakfast or snack. Enjoy! Makes 12…
Sometimes I come up with recipes when I have left over meals in my fridge and have no idea what it may taste like but this recipe turned out to be a favorite of mine. It is also nice to be creative with the leftovers because you never know what the recipe could taste like….
I wanted to find out what foods are people’s favorite dips for the Superbowl and spinach artichoke dip came up and I was astonished on how many calories are in the average spinach and artichoke dip recipe! Some topping way over 2,000 calories and 150 grams of fat! Wowzer, is all I can say! So…
I love this recipe, I always think that a chili should have beans in it but when I made this recipe I decided it still can be chili without the beans. Let’s be honest bean’s can give some people unwanted gas. Well, lets just say that my newborn really can’t handle the beans, and she…
This is a quick, easy weeknight meal, this chicken and broccoli Alfredo entree will become a staple in your home. Kids won’t complain about having to eat their broccoli (or spaghetti squash) when it’s mixed with such creamy, cheesy goodness, and you’ll love the dish for it’s healthier ingredients! Serves 4. Enjoy!
Did you know that Tiramisu means “pick me up” in Italian? So…that means this is a perfect breakfast! This is so good so get up early, get your workout in and eat this yummy breakfast! Did you know that a traditional Tiramisu can run upwards of 500 calories, 30g of fat, and 30g of sugar, so that…
I have made these before Christmas, and they are so good! They are a little more nutritious than some of other choices out their for Christmas baking. And even better they have added protein. If you love coconut as much as I do, you will love these! Makes 15 cookies, serving size is 1.
I finally made the pumpkin protein cookies I’ve been thinking about…drool! I’m obsessed with pumpkin! This recipe makes 20 cookies or this recipe can make also a pumpkin bread. I hope you enjoy them as much as I do!
This low fat, high protein recipe can be used as a yummy snack. This month is all about the pumpkin right? I guarantee you that this Pumpkin Pie Protein Pudding recipe will satisfy any pumpkin craving you might have! Serves 1.