Mint Mocha Protein Drink
Enjoy this minty, chocolate, coffee treat…in the comfort of you own home. This simple version of this yummy drink can be be served hot or cold! Serves 1.
Enjoy this minty, chocolate, coffee treat…in the comfort of you own home. This simple version of this yummy drink can be be served hot or cold! Serves 1.
Who loves the classic gingerbread cookies for the holidays? Why not make it into a shake? Enjoy the flavor of the cookie in a protein rich snack or meal! Serves 1
This recipe is a party in your mouth, a holiday party that is. A little bit of apple, a little bit of cinnamon and a little bit of crunch. You got everything in one serving. Great for a breakfast, after workout or dessert. Serves 4 Serving Size: ¾ cup
A refreshing Hawaiian-inspired protein shake that taste like you are sitting in the hot sun while drinking your cold smoothie. Ahhh..so relaxing. Just kidding it’s around -8 degrees out here in Minnesota, with the windshield feeling like you’re face is about to get beat up by icicles falling from the roof of the house. So…
‘Tis the season of seasonal drinks. To some, the taste of eggnog is something that some people can’t resist through the holidays. But have you checked the nutritional info on the back of the carton? It can be alarming. So, I’ve put together a healthy, protein-rich alternative that still tastes sinfully delicious. This will be…
Hearty, with just a touch of spice. This chili got rave reviews from my daughter and let’s be real, toddlers are hard to please sometimes! Super easy to make and great for cold nights! Serving size: 4 (based on extra lean ground turkey). Enjoy!
Savor the warm spice of a fall favorite for breakfast any time of the year, this can be made warm or cold depending on the weather and what your preferences are. I love how you can a great amount of protein and coffee in one meal! My type of meal, how about you?!
Enjoy this yummy vegetable for a snack or side meal and feel like you’re splurging on a dessert with the cinnamon and stevia mix. This is seriously addicting, so make enough! Makes 6 servings.
Another protein ball recipe, and this one is almost better! Well, if you like chocolate like myself! This can be vegan if you use plant protein powder. Makes 12 protein balls. Serving size: 3 protein balls.
I’ll admit I’m a sucker for fall flavors. Anything pumpkin, cinnamon, or apple flavored automatically grabs my attention. But pumpkin is my ultimate favorite! I’ve made pumpkin muffins, pumpkin pie, pumpkin protein bars, pumpkin protein cookies…I think you get the idea. This recipe makes 14 balls. The serving size is: 4 pumpkin protein balls.
I got this little recipe idea from a friend/client this weekend and it sounded amazing so I came up with this. It is not the most beautiful chili but it totally makes up for the flavor! This is a great meal for those cold fall nights. Serves: 6 and the serving size is 1 1/2…
Chia pudding is weird and but also awesome. I’m allergic to oatmeal and so this little recipe is a great substitute for me and others who want to make something great with this little seed. I have to add that the FitPro REAL Milk, makes this snack, breakfast, snack or whatever you want kind-a meal…